Quick Read on why YOU should get a professional bike fit by a physical therapist!

In the world of healthcare, the decision whether to accept insurance or operate on an out-of-network basis is a crucial one for...

The pelvic floor is a vital yet often overlooked part of the human body, playing a crucial role in supporting various pelvic organs and...

In recent years, pelvic floor physical therapy has gained significant recognition for its role in addressing a wide range of pelvic...

Hi There! Welcome to my fitness forward physical therapy blog! My name is Logan (she/her) and I am a pelvic floor physical therapist!...